Eagle Yoga House will follow Governor Little’s Phase 2 Plan and reopen on May 16. Class size will be limited to 15 practitioners in Studio B in support of the Social Distancing Guidelines. Our new schedule will be posted next week as we will be offering additional evening Hot Yoga classes to accommodate for the smaller class size. You will be able to register online for the class(s) you would like to attend.
As previously mentioned, we are a Certified Clean Site and will be using this technology to sterilize all spaces continuously throughout the day. To complement this, we use Infra-Red Radiant Heat Ceiling Panels to heat the room to 106 degrees. As a result, no spores, dust, or germs are blown around the room. In addition, we use a Steam Generator to keep the room between 35%-45% humidity.
Finally, our protocol will require each person to sanitize their hands before entering the studio. Sanitizer will be provided at the entrance.
We will do our best to keep you safe. You keep us safe by following all medically recommended health standards:
- Wash your hands frequently
- Avoid unnecessary physical contact
- Stay home if unwell
- Practice recommended social distancing guidelines
FEATURED WORKSHOPS
Become a Certified Yoga Instructor
RYT Training
We are pleased to announce the return of our highly acclaimed 200-hour Yoga Alliance Certified Teacher Training program.
If you would like to deepen your yoga practice this is great opportunity to immerse yourself and take your practice to t higher level. RYT will also enable you to share your love of yoga with others.
Teacher Training Informational Meeting
December 5th – 6:15 pm
Join us for our Teacher Training Informational Meeting! We will discuss:
- The syllabus and what books we will be using throughout the course.
- Instructors involved throughout the training process.
- Different aspects of teaching methods and philosophies.
- The history of yoga.
Your life of Yoga
with
Eagle Yoga House
We believe that yoga is for everyone and that you don’t have to fit into a certain mold for this practice. Once you commit and continue to show up on your mat time and time again, you begin to see a shift in yourself mentally and physically. Meditation, breath, and the physical practice of yoga can impact your life in a beautiful way.
Interested in learning more or are you ready to sign up?
Why Eagle Yoga House?
Experienced Teachers
Our RYT 200 certified instructors have more then 20 years of combined experience in various yoga disciplines.
Classes That Fit Your Schedule
We know that in today’s busy world is hard to find personal time, because of this we offer a large range of class times from 5:45am to 8:00pm
Facilities
Our 3,400 square feet green studio offers two yoga rooms, an array of modern technologies including a state-of-the-art infrared radiant heating system.State of the art technology in a down to Earth environment
Our 3,400 square feet studio includes Eco-friendly bamboo flooring, Non-VOC paint, organic shampoos, conditioners, and body wash, as well as purified water, and water saving toilets and sinks. We also offer an array of modern and local clothing lines, yoga products and more.
We feature a state-of-the-art infrared radiant heating system. This heating system is within the wavelength range validated by Yale University’s PierceLaboratories to be 98 percent absorbed by human skin. Benefits include a silent, tranquil, healthful environment that is free from drafts, bacteria distribution, allergens, or other contaminants, where the mind can focus on the practice of yoga.
Recent Blogs
Gallery
Memories
“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.”
–Petri Räisänen
About Eagle Yoga House
Hello and welcome to Eagle Yoga House! We are glad you are curious to try yoga at EYH. If you are brand new to yoga or coming back after a hiatus we recommend you try our Beginning Yoga Workshop or Ashtanga Mix-Up class. It will be a wonderful way to ease yourself in to a regular practice and acquaint you with your body, mind and spirit.
Our Status in Numbers
Total Clients
“There is always room for change, but you have to be open to that change.”
Years of Experience
“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.”
Poses Learned
“Yoga is not about touching your toes. It is what you learn on the way down.”
Instructors
“The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.”
Our Team
A few of our highly trained and passionate instructors.
I know some people can feel intimidated when they try a hot yoga class for the first time. People were telling me, ‘I’m not flexible enough.’ That’s not what yoga is about. It’s more about creating openness and flexibility in your life and in your mind.
The emphases in my bodywork are breath work, lymphatic drainage, deep tissue, visceral manipulation, and subtle cranial work. I love being able to help people sink into a deep, relaxed, healing state.
Alicia began her yoga journey in 2014, and hasn’t looked back since. After being diagnosed with an autoimmune disease, Alicia has used the healing powers of yoga to restore her health and strength. She completed her 200 hour RYT in 2016 at Eagle Yoga House and immediately shifted her focus to teaching our Bikram-style Hot 26 class. Along with practicing yoga, Alicia is completely obsessed with her dog and loves college football.
Fitness has always been a way of life for me. Overtraining and injuries suffered while weight training led me to yoga. I grew to love it. After about 15 years of practicing, my passion for yoga led me to wish to share it with others. I completed my 200 hour certification in April of 2015 through the Shanti Yoga School in Boise. I have been instructing in the Treasure Valley now for a little over 4 years. I live the retired life and teach a little yoga on the side. My goal when I teach is to have people to walk away feeling successful, happy and at peace. Namaste Yogis!
I love this place! Great staff! Great classes! They really mix it up just enough. Beautiful studio and locker room! My family and I just moved here from California, and I am so thankful to find my new yoga spot! Especially after having a baby this as October. It feels amazing to get back in there!
- Kayt L.Absolutely love the classes!! Outstanding teachers and a great environment to workout in and sweat! Highly recommend going!
- Denise T.One of the best hot yoga classes I have taken !! Extremely kind staff & clean welcoming environment
- Jaclyn R.Love Eagle Yoga House! Beautiful studio and awesome teachers. One of the few studios that actually has beginning yoga workshops.
- Peggy L.
Pick a Yoga Pack
Auto-pay packages & Student packages must be purchased in-person.
Military/Senior Citizens 5% Off all packages
Corporate Pricing 10% Off all packages
5 or more employees must sign up together
Eagle Yoga House
Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development.
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