Yoga is good for everyone and Beginning Yoga with Eagle House is a great place to start.
$100

Beginners Yoga Workshop – Level 1

Come with a beginner’s heart and do not worry about the outcome. Relieve stress and feel better through basic asana poses. This is a great way to learn the basics in an intimate non-competitive environment. Eagle Yoga House’s expert teachers will guide you through the fundamentals of alignment and breath work as you begin to experience for yourself some of the benefits that arise from practicing yoga.


Beginning Yoga Workshop – Level 1
Community Yoga class achieving asana
In this workshop you will learn proper yogic breathing techniques, sun salutations, standing poses and hip openers. Plus:
  • Increased flexibility;
  • Increased strength;
  • Cardiovascular and digestive health; and a
  • Sense of well being & relaxation.

We conclude each session with a deep & calming relaxation exercise.

Namaste

$100 – Sign Up Today

Space is limited to 12 participants for each session, reserve your spot today!

Workshop Details: Mar 2nd – Mar 26th

Two Choices: 10:30 – 11:30 am or 6:00 – 7:00 pm every Monday & Wednesday

Sign up for this 8 session workshop and receive FREE unlimited classes taught by Eagle Yoga House anytime for the duration of the workshop. This is a GREAT VALUE!

***Please wear comfortable clothing***

About Your Instructor: Susan Dusho

Susan Dusho has been teaching yoga for 8 years and practicing for a decade. She teaches the basic fundamental shapes that a practitioner will focus on in any yoga class.