Beginning Yoga Workshop – Level 1
- Increased flexibility;
- Increased strength;
- Cardiovascular and digestive health; and a
- Sense of well being & relaxation.
We conclude each session with a deep & calming relaxation exercise.
Space is limited to 12 participants for each session, reserve your spot today!
Workshop Details: Mar 2nd – Mar 26th
Two Choices: 10:30 – 11:30 am or 6:00 – 7:00 pm every Monday & Wednesday
Sign up for this 8 session workshop and receive FREE unlimited classes taught by Eagle Yoga House anytime for the duration of the workshop. This is a GREAT VALUE!
***Please wear comfortable clothing***
About Your Instructor: Susan Dusho
Susan Dusho has been teaching yoga for 8 years and practicing for a decade. She teaches the basic fundamental shapes that a practitioner will focus on in any yoga class.